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Salads

itshannahhiller

Meal prep #salads are my go to. Sometimes I have

Meal prep #salads are my go to.

Sometimes I have the time and we grill the chicken other times I like using these chicken bites from @costco Easy and delish!

#lunch #salad #mealpre #yummy #itshannahhiller #eatthis #eattherainbow #healthy #goodfood #cleaneating #hungry #fresh #veggies #reelvideo #reelsinstagram

A little #breakfast sandwich 🥪 #yummy #reel #

A little #breakfast sandwich 🥪

#yummy #reel #bacon #eggs #delicious #instagood

It is a shame that summer has passed and I did not

It is a shame that summer has passed and I did not make this salad once. I guess it’s never too late though. This is a crunchy, fresh, delicious mix. Made with all the sweet watermelon, mango, peppers, cucumbers, basil, and a simple dressing made with @marukanvinegar Genuine Brewed Rice Vinegar, ginger, salt and pepper. Recipe is on my blog although this version is slightly modified as I was missing some of the ingredients. Thank you @marukanvinegar for the gift of #ricevinegar Add a grilled chicken breast for protein and you’re set! 🤩

#Salad #WatermelonSalad #Detroit #detroitisforfoodies #Delicious #EatTheRainbow #Yummy @apexdropofficial #MarukanVinegar #marukanricevinegar #recipe #vinegar #ricevinegar
#summersalad #reels #insta #foodreel #detroit #homemade #fresh #eat

A quick little shrimp #quesadilla lunch. A simpl

A quick little shrimp #quesadilla lunch.

A simple salad with tomatoes, avocado, onion, lime juice, salt and pepper. Seasoned the shrimp with salt, pepper, cumin, smoked paprika and garlic powder. Cooked the shrimp and added to a large tortilla with cheese then toasted it to perfection. Yum!

#EatThis #Reel #healthymeals #shrimpquesadilla #homemade #food #eatingwell #eattherainbow #feedfeed #foodandwine #friday #reelstagram #detroitfoodie #itsfoodbyhannah #yummy #eeeats #foodporn #video #foodstagram #fresh

It’s #breakfast time. 24 grams of protein, 360 c

It’s #breakfast time. 24 grams of protein, 360 calories, and so delicious! #reel #homemadefood #wednesday

Sunset magic… @puremichigan #lakehuron #sunset

Sunset magic…

@puremichigan #lakehuron #sunset #michigan #lakelife #greatlakes #beach #summer #reels #reelsinstagram #nofilter @shelayne17

Summer 💐 #puremichigan

Summer 💐

#puremichigan

Grilled Chicken Caesar salads with @chosenfoods fo

Grilled Chicken Caesar salads with @chosenfoods for Sunday supper. Crispy romaine lettuce, crunchy homemade croutons, grilled chicken, and a delicious Caesar dressing with avocado oil mayo. Yum! @chosenfoods 100% Avocado Oil products are my go to for healthy fats with a high smoke point, and neutral flavor for all types of meal prep.

I marinated the chicken breast in a mix of avocado oil, garlic powder, onion powder, Dijon mustard, lemon juice, salt, and pepper. Grilled to perfection with a spray of Avocado Oil.

For the croutons, I used a French baguette cut into pieces, tossed in avocado oil, salt, and pepper then air fried for 3 to 4 minutes at 400°

Caesar Dressing
2 small garlic cloves minced
1 teaspoon anchovy paste
2 tablespoons lemon juice
1 teaspoon Dijon mustard
1 teaspoon Worcestershire sauce
1 cup Avocado Oil Mayo
1/2 cup grated parmesan
1/4 teaspoon salt
1/4 teaspoon pepper
Mix all of the ingredients and refrigerate for at least 30 minutes before serving.

Finally, are you a pre-tossed salad type or dressing on the side type?? 👇

#reelsvideo #reel #ChickenCaesarSalad #Salad #sundaysupper #chosenfoods #avocadooilmayo #avocadooil #🥑 #grilled #summergrilling #yummy #goodfood #cleaneating @apexdropofficial #ketofriendly #grilledchicken #instagood #delicious #healthy

Summer nights are the best nights #puremichigan

Summer nights are the best nights #puremichigan

Beautiful day at the farm. ☀️ #farm #pettingz

Beautiful day at the farm. ☀️

#farm #pettingzoo #puremichigan #muskegon #fun #familyfun @puremichigan #michigan #vacation #family #kidsatplay #reelsinstagram #reels #reel

Need a pick me up??? Try this Iced banana date lat

Need a pick me up??? Try this Iced banana date latte! @matto My new obsession.

I’d use medjool dates next time. Yes, I noticed a chip on my glass after my pour.. #oops

#icedlatte #icedbananadatelatte #coffee #espresso #drink #tasty #pickmeup #diy #reels #reelsinstagram #foodie #foodiegram #latte #sunday #sundayfunday

What a treat this was! Protein waffles, banana, bl

What a treat this was! Protein waffles, banana, blueberries, and RX nut butter.

Protein waffles are made with equal parts egg whites, cottage cheese, and rolled oats. Blend and cook in Belgian waffle maker. A @itsdebbierupp favorite 😍

#proteinwaffles #delicious #breakfast #highproteinmeals #lunch #dinner #reel #feedme #instafood #foodie #fitfood #recipes #homemade #tasty #healthylifestyle

Just a quick #Saturday snack for four. Is this e

Just a quick #Saturday snack for four.

Is this even a charcuterie plate?

#charcuterie #charcuterieboard #snacks #cheese #brielovers #delicious #reel #reels #snackidea #manchego @boarshead_official @traderjoes @americanspoon #cherrypreserves #eat #feedfeed #grapes #cheeseandcrackers #foodandwine #fingerfoods

Some tips on how to recover from the shortest yet

Some tips on how to recover from the shortest yet longest work week of the summer… ☀️

#3 Drink from a fishbowl… Advice is for my 21+ crowd 😉

#4 Go out to dinner!

Comment your tips 👇😆

_-_-_
#Friday #tgif #cocktail #reel #fridaynight #dolinvermouth @vermouthdolin #reels #reelsinstagram #contentcreator #content #grossepointe #yum #workingmom #cheers #detroit #drinks #feelgoodfriday #itsavibe #canvadesign #michigan #happyday

A quick check on mom‘s garden. 💚 #growyourown

A quick check on mom‘s garden. 💚
#growyourown #smallgarden #springplanting #reels #feelgood #FreshHerbs #Lavender #Oregano #Veggies

#Mealprep salads for the week… Spinach, strawber

#Mealprep salads for the week… Spinach, strawberry, walnuts, chicken, feta, with @garlic.expressions
Start with the dressing at the bottom and build from there. Finish always with the lettuce/greens on top.

Hi, I’m Walter! 🐶 #dogsofinstagram

Hi, I’m Walter! 🐶

#dogsofinstagram

#mealprep Sunday! These salads in a jar are perf

#mealprep Sunday!

These salads in a jar are perfect for grab and go. I’ll add a serving of protein to it and that’s a good meal!

#yummy #salad #togo #onthego #healthy #eatingwell #fitfood #goodmood #goodmoodfood #itshannahhiller @weckjars @balloficial #reel

My own version of the delicious Chinese dish, Kung

My own version of the delicious Chinese dish, Kung Pao Shrimp.

Easy to make and re-heat for a yummy lunch or dinner.

Here’s what you’ll need:

¼ cup coconut aminos 1 tsp sesame oil 1 tsp honey ¼ tsp red pepper flakes 1 tsp cornstarch 1 tsp Gochujang or sriracha  1 tbsp water
4 garlic cloves minces 1 red bell pepper cut into chunks 1 yellow bell pepper cut into chunks
1 pound large shrimp peeled and deveined ¼ cup peanuts
Cooked rice - I used the microwaved organic jasmine rice from @TraderJoes
Steamed baby broccoli

Heat a large skillet on medium heat.

In a small bowl combine coconut aminos, sesame oil, honey, cornstarch, gochujang, water, and minced garlic. Set aside.

Add oil to the heated skillet.

Add the peppers and sauté until tender, yet still crunchy.

Add the shrimp and cook until they are pink.

Next, add the sauce and cook for two minutes or until the sauce is thickened a bit. Remove from heat.

Divide the shrimp, rice, and steamed broccoli into four meal prep containers. I used 1/3 cup rice and 6-7 shrimp per container. Sprinkle the peanuts on top of the shrimp. Enjoy!

Tip: Gochujang is a #Korean hot sauce that I really love. Try it!!

#dinner #lunch #mealprep #traderjoesrecipes #recipes #reelsinstagram #reelrecipe #shrimp #kungpao #chinesefood #homemade #yummy #feedfeed #reels #itshannahhiller #cook #eattherainbow #nottakeout #homemade #cooking #fitfood #goodfood #recipevideo #foodie #instagood #detroit #michigan

Reason #2 why you should #mealprep for the week ah

Reason #2 why you should #mealprep for the week ahead is #portioncontrol
Consult with a professional or use an online free macro calculator to understand how much you should be eating based on your goals. I learned a lot about this from @itsdebbierupp

Even if you just clean your fruit and veggies today, or write down your menu, you will be one step ahead this week.

#food #SundayFunday #easymeals #lunch #dinner #momlife #healthyish #healthyfood #lifestyle #busymom #boymom #recipeshare #detroit #itshannahhiller #goodmoodfood #savetime #mealprepsavestime #weeklymealsprep #diy #foodiegram #thingsyoushouldknow #fyi #eatingwell #fitfood #macrosmatter

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